20 things you don't know

In Mambo we tell you twenty curiosities about fruits and vegetables, did you know all of them? For sure you will learn something new that before you don't know, there are thing really interesting.

1. Cucumbers are one of the world's oldest vegetables 
2. Watermelon is a good source of health because they are full of water. 
3. Lettuce, for its analgesic properties, can soothe muscle aches. 
4. Apples float because they are made of 25% air. 
5. If we spent cooking fruits or vegetables they lose some of their properties. 
6. Fruits and vegetables helps to reduce cholesterol. 
7. Eating vegetables reduces the risk of heart disease. 
8. Strawberries are the only fruit whose seeds are on the outside. 
9. Has been shown that an avocado contains more potassium than a banana. 
10. Pears have a high calcium content.
11. Eating vegetables reduces the risk of heart disease. 
12. Broccoli is an excellent source of iron.
13. Eggplant combats cellulite. 
14. Fruits and vegetables prevent cancer. 
15. Avocado helps lower cholesterol. 
16. The fruits of the coconut palm is called due to a Portuguese tradition 
17. The orange fruits enhance your tan. 
18. The apple helps sleep.
19. Citrus weaken the natural tooth enamel. 
20. Cauliflower is recommended during pregnancy because of its high content of folic acid.