It is important to know that eating fruit and vegetables is healthy when they are clean. Washing our hands we avoid diseases, the washing fruit/vegetable serves the same function in our body.
Have you ever considered whether you can peel and eat a mango without getting dirty? For sure you have wondered... but the important question here is... how? Let's go and keep reading! Are you ready?.
First you have to choose a fresh pineapple, it has to be a yellow colour and fresh leaves on the surface. Cut the top and the bottom without remove too much the husk, enough for see inside.
We can find coconut in so many ways: fresh, shredded, cream... Fresh is the best option, because we can get its aroma and taste in a natural way. In some many countries is difficult to find it...